Description

Who can benefit ? Anyone wanting assistance with their actual diet Those looking for daily assistance with their diet. Those with nutritional issues that need daily advice. Overweight individuals of all ages. Mothers wanting feedback on the diet they provide their child. Healthy diet Leafy green, allium, and cruciferous vegetables are key components of a healthy diet Common colorful culinary fruits. Apples, pears, strawberries, oranges, bananas, grapes, canary melons, watermelon, cantaloupe, pineapple and mango. A healthy diet is one that helps to maintain or improve overall health.

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