What does sports acupuncture do. ? Acupuncture can help relieve short-term pain and recover from dysfunction and has been used as a useful, noninvasive, and conservative modality for managing sports injuries such as lateral meniscus rupture, femoral acetabular impingement, ganglion cysts, and sports hernia. Which athletes use acupuncture? Elite athletes of the past, like Kobe Bryant, Aaron Rodgers, Vincenzo Nibali, AJ Burnett, and Shaquille O'Neal, adopted acupuncture as part of their practice to maximize recovery - a testament to its effectiveness. What are 3 benefits of acupuncture? Regular acupuncture users report overall health benefits, including: Better sense of control over own health. Reduced stress and increased relaxation levels. Improved sleep. What is acupuncture exercise? Acupuncture involves inserting very thin needles into the body at different locations and depths. It aims to balance the life forces known as Qi that are responsible for different health issues.