Acupuncture Principles Traditional Theory: Illness arises from blockages or imbalances in qi and blood. By inserting needles at acupoints along energy pathways (meridians), acupuncture aims to restore balance and encourage normal function of organs and tissues. Modern Perspective: Needle insertion stimulates nerves, muscles, and connective tissue, which may boost the body’s natural painkillers and increase blood flow. Mechanisms include modulation of nervous system activity and release of neurotransmitters, helping to reduce pain and inflammation.​ Acupuncture is not advised for people with skin infections at the intended insertion sites, certain acute illnesses, or for some abdominal or back locations during pregnancy. Possible side effects include dizziness, pain, or light bruising. Seek medical advice if you experience any ongoing discomfort. Healing Acupuncture