lumbar spondylosis degenerative changes in the lower spine, which is often confused with lumbar spondylitis acupuncture may help reduce pain for some people, but it is not considered a cure. Here’s what current evidence suggests Pain relief: Acupuncture can provide modest, short-term relief of chronic low back pain, including pain related to lumbar spondylosis, in some individuals. Function: Some people experience improved mobility and ability to perform daily activities. Inflammation and structural changes There is no strong evidence that acupuncture reverses spinal degeneration or repairs damaged discs or joints. When it may be worth considering Acupuncture is often used as part of a broader treatment plan that may include: Physical therapy and exercises to strengthen the core and back muscles. Activity modification and good posture. Pain-relieving medications, if appropriate. Weight management, if excess weight is contributing to symptoms. Acupuncture is generally considered safe when performed by a qualified, licensed practitioner using sterile, single-use needles. Mild bruising or soreness at needle sites can occur. Avoid treatment from unqualified providers. When to seek prompt medical evaluation If you have back pain along with any of the following, you should seek medical care promptly. Weakness in one or both legs. Numbness in the groin or around the buttocks. Loss of bladder or bowel control. Fever, unexplained weight loss, or severe pain after a significant injury.