A to Z of Detox in chronic diseases 1. Acupuncture , Alternative therapy, Attitude ~" *Accept life AS IT IS" and Self "AS I AM", * Alignment 2. Behaviour~Broad mind, Bend, *BELIEF break, * Boon in disguise, *balloon* *Breathing* , books 3.C~Checks, challenges changes, Casualness, *carrots, coconut, chyawanprash* *no tea coffee* 4.D~ diet, Daring, Dance Daily, *Drink more liquids, * Decisions, Discipline 5.E~Entertain yourself, exercise, Emotions stable, Ease 6.F~finance planning, fulfilling lifestyle, *Frozen avoid* , Forgive Forget 7.Gut cleanse, Give out, Grow up 8.H~*heat removal* , Habits 9.I~ *intention healing* , To~"I"~let 10.J~*Jaggery with castor oil+dried ginger* 11.Knowledge, kindness, Karma cleansing 12.L~*Laugh lots, * Leave attachments, Look far, *Lemon juice with rocksalt* 13. Medicines, *meditation* meridian *massage, music* 14.Negative to positive aura chakra balancing 15.Options open all ways; *Organic* foods 16.Pranayam, Prayers, practical, playfulness 17.Quantum healing, Qigong, 18. *Raw foods, Respond, no reacting, * Ragas, Rejuvenation 19.Steam, *Smoothie* , Selfcare, *sujok* , salt water baths, 20.Tablets, travel out, Tele~Vision 21.U turn to life 22.Vata Pitta Kapha balancing with oil, ghee and honey etc.... 23." *Will* making", *Water therapy, Wheatgrass juice* 24. Xtra curricular, Xplain 25.Yoga, Youthfulness 26.Zen, Zang fu balancing, zigzagging, zeal